Friday, March 6, 2009

Day 10 - The Air I Breathe


The Air I Breathe

Clear Blue skies, shimmery green leaves dancing with the cool winter breeze as I sit at ease. My thoughts come to a cease. My eyes close to go within to journey beyond the reality of my own way. My thoughts slowly dissipate like the clouds on a beautiful sunny day. My third eye opens to a path so alluring to my heightened senses. Sounds of peace surrounds Me. The birds harmoniously chirping as the leaves of the trees are whispering with the wind. I feel the vibration of the earth below Me as I am grounding to go within. I take a breath only to smell the infusion of pine, rosemary, and the sage that is burning. I taste the Mate' I had early this morning. I observe the thoughts between My breath and Mind, holding the space of never-ending time. Slower and slower I breath to appreciate the inhalation of My life. I am aware of the warmness from My base to my stomach through my chest up to My throat rising to My head lifting out of My mind. Ahhhhhhhhhhhh. The Air I Breathe...

By Rich Bella aka Mr. Focus

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